Preparation Time: 5 minutes
Cooking Time: 10 minutes
Servings: 4
1 Delicate Squash, Peeled
4 Apples, Cored & Sliced
1/8 Teaspoon Ground Ginger
½ Teaspoon Cinnamon
2 Tablespoons Maple Syrup

  1. Start by placing your apples and squash in your instant pot before
    adding in a cup of water.
  2. Sprinkle with ginger, a dash of salt and cinnamon before sealing your
    pot and setting it to manual. Cook on high pressure for eight minutes.
  3. Let go of the pressure and then slice the squash.
  4. Transfer your squash and everything else in a blender, pulsing until
  5. Drizzle with maple syrup before serving.
    NUTRITION: Calories 151 Protein 1.2 g Fat 0.5 g Carbs 39.4 g Sodium 48
    mg Smart Points: 5