Ingredients for a bread:


150 g pumpkin
2 tbsp pumpkin seed oil
100 g sour cream
200 g of wheat flour
80 g pumpkin seeds, crushed
½ tsp dry yeast
2 pinches of salt
some nutmeg
Parchment paper


Nutritional information per bread :


Calories: 1536.8 kcal
Carbohydrates: 171.2 g
Fat: 73.2 g
Protein: 48.3 g
Preparation time: 50 minutes
The Airfryer baking pan is required for this recipe


Preparation:

  1. First line the cooking basket with baking paper.
  2. Cut the pumpkin into cubes and place in the cooking basket.
  3. Set the air fryer to 180 ° Celsius and cook the pumpkin for
    10 minutes and let it cool down.
  4. Puree the cooled pumpkin with a hand blender.
  5. Add the remaining ingredients and use a mixer to make a
    dough.
  6. Pour the batter into the baking pan.
  7. Let rise at 30 ° Celsius for 30 minutes and then bake for 40
    minutes at 170 ° Celsius.